Popular among athletes and physical therapists, the Weleda Muscle Massage Oil helps muscles warm up and relax after strenuous workouts. It's made with sunflower seed oil, olive oil, and arnica extract, and gradually heats up to deliver a warm sensation when rubbed into the skin.
Arnica has pain-relieving and anti-inflammatory properties that are helpful for anyone battling an injury. Additionally, this dermatologist-tested oil blends arnica flowers and birch to relax muscles while promoting skin elasticity and firmness. Unlike some massage oils, it's lightweight, non-greasy, and it smells like lavender and rosemary. Oil Type: Arnica Bottle: 4-ounce glass bottle with pump Main Ingredients: Sunflower seed oil, olive oil fragrance, Arnica montana flower extract Skin Types: Most, ideal for sore muscles.
Majestic Pure Fractionated Coconut Oil is made with percent coconut oil—staying in liquid form to easily absorb into the skin and hair. Rich in antioxidants, it's gentle enough to soothe sensitive skin without clogging pores or causing irritation. The oil can also be combined with essential oils for the ultimate aromatherapy experience. Odorless and non-greasy, it's handy for other cosmetic and household purposes as well.
For anyone with a nut allergy, apricot kernel oil is a stellar choice due to its rich source of vitamins E, A, and essential fatty acids like oleic and linoleic acids. Cold-pressed from the fruit's kernel, apricot oil helps retain the skin's elasticity while promoting moisture and softness.
This lightweight, fragrance-free oil is gentle enough for sensitive skin while absorbing quickly for a mess-free massage. Available in an 8-ounce bottle, the Sky Organics Apricot Oil is free of parabens, phthalates, silicones, sulfates, mineral oil, petrolatum, and dyes. Supercharged with hydrating fatty acids, Kneipp Safflower and Olive Body Oil deliver moisture to dry, chapped skin. Safflower oil includes linoleum acid, which rejuvenates damaged skin, and olive oil is rich in antioxidants that help defend against environmental elements and inflammation.
The Kneipp oil also contains grapefruit peel and sunflower seed oil that absorbs into the skin without leaving a greasy residue. Vegan and free of toxins, parabens, phthalates, silicones, mineral oils, artificial colors, and fragrances, the oil can be used to diminish the appearance of stretch marks and scars.
Oil Type: Safflower and olive Bottle: 3. Designed with relaxation in mind, Relax Therapeutic Massage Oil from Brookthorne Naturals offers sweet almond oil infused with lavender, marjoram, and peppermint. Not only does this oil ease sore muscles, but the aromas deliver a soothing feeling after a long day. Hypoallergenic and paraben-free, this oil can be a good choice for sensitive skin. Oil Type: Essential oil blend Bottle: 8. Free of common irritants including gluten, synthetic fragrance, parabens, retinol, petroleum, and lanolin, this oil is suitable for most skin types, even for those who are pregnant.
While it comes fragrance-free, you can easily add a few drops of your favorite essential oil for a soothing scent. Oil Type: Italian grapeseed Bottle: 7. Spice up your routine with an invigorating blend of citrus essential oils. Crafted with sweet almond, grapeseed, and jojoba oils, this moisture-rich formula provides the ideal glide for all types of massage therapy.
Brookethorne Naturals Renew Massage Oil is infused with a stimulating burst of citrus and mint that relaxes the mind and body. Formulated with a blend of tangerine, sweet orange, pink grapefruit, key lime, lemon, and mint, the oil is designed to leave you feeling revitalized and pampered.
It's also made in the US and is free of parabens and preservatives. Oil Type: Almond, grapeseed, and jojoba Bottle: 8. With coconut and hibiscus teaming up, this oil can almost guarantee relaxation. Whether picking up a last-minute massage oil, or looking for a new body moisturizer, SheaMoisture's Coconut and Hibiscus oil is up to the challenge.
Oil Type: Coconut Bottle: 8-ounce plastic bottle with snap close Main Ingredients: Coconut oil, hibiscus flower, and organic raw shea butter Skin Types: All, especially dry.
This blend of almond, jojoba, and lavender oils nourishes and softens skin for a luminous glow. It's enriched with fatty acids and vitamin E, which provide the body with non-greasy hydration. The Maple Holistics Sensual Massage Oil comes in a ounce bottle and it delivers a floral scent made from pure lavender essential oil. In addition to its antibacterial properties , jojoba oil is a smart choice for those with acne-prone skin.
The oil is crafted without silicones, sulfates, parabens, artificial fragrances, additives, or harsh chemicals, and it can actually help reduce the skin's natural oil production. Oil Type: Almond, jojoba, and lavender Bottle: ounce plastic bottle with snap close Main Ingredients: Almond oil, jojoba oil, lavender oil, and vitamin E Skin Types: All, best for dry skin.
Harnessing the power of touch and aromatherapy, ELEMIS De-Stress Massage Oil provides both physical and mental relaxation through its blend of hand-picked essential oils and a nourishing, sweet almond oil base. It delivers a unique host of benefits, thanks to scents of rosewood, melissa, marjoram, geranium, rosemary, lavender, and chamomile essential oils—calming your mind, body, and senses. The fragrance of the oil lasts for hours after application and the lightweight texture leaves you with a silky smooth feel.
Oil Type: Essential oil blend Bottle: 3. Aromatherapy can bring your at-home massage to the next level. A few drops of the right essential oil can soothe both sore muscles and an active mind. This ginger-based essential oil does all of that and more. Made with percent ginger oil, it brings a spicy, earthy scent to your massage. Or, put a few drops in your diffuser for a much-needed aromatherapy session.
Oil Type: Ginger Bottle: 0. For active individuals, the warming properties of Welda Arnica Massage Oil view at Amazon could be a good choice. It helps ease soreness from an injury or a tough workout, and it's infused with arnica and birch—an anti-inflammatory blend that helps relax tense muscles while promoting healthy, firm skin.
When considering a carrier oil, it's important to choose one that's best suited for the given massage technique. It is also packed with vitamin E, which can protect the skin from sun damage and premature ageing. Its powerful antifungal properties can prevent athlete's foot and can help to remove other fungal infections like ringworm, eczema and psoriasis.
Mustard oil may be a little sticky, but it is one of the best massaging oil. It can help reduce inflammation and pain. Applying warm mustard oil on the skin, especially in winters can prevent dry skin.
The compounds present in it can also slow cancer cell growth, block microbial growth, and enhance hair and skin health. You must avoid applying mustard oil close to your eyes as it can lead to irritation.
The right time to massage your body in the morning, 30 minutes before taking a bath. Take some oil in your hand and gently massage your entire body for 15 minutes, allowing the oil to soak into the skin. Practise this for a month for effective results. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox.
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Streamline your beauty routine with a universal oil, like this all-natural option. Use the powerful formula—it's packed with antioxidants like ginseng, jojoba, and macadamia—on your body, face, or hair to leave skin and strands softer and healthier-looking.
This blend of grapefruit and juniper essential oils is particularly useful for toning and improving the appearance of the skin's texture, she says. This all-natural oil absorbs quickly and contains olive and grape seed oils to hydrate skin. It's also one of the sweetest-smelling massage oils available, thanks to a refreshing blend of citrus extracts. Your Best Life. Type keyword s to search.
Best for Sensitive Skin. Best for Baby. Best for Couples. Maple Holistics. Jojoba Oil. Leven Rose. Jojoba is usually not irritating to skin. Avocado Oil Avocado oil is pressed from the avocado fruit. Deep green in color, avocado oil is a heavier oil and is usually mixed with lighter massage oils such as sweet almond oil. People who are sensitive to latex may be sensitive to avocado oil so we recommend to try a patch test or do not use. Cocoa Butter Cocoa butter is very rich and has a distinct chocolate aroma.
It is solid at room temperature and has a heavy texture, so it needs to be blended with other oils or used only for very small areas. Most often this ingredient is used in balms and ointments blended with waxes for a massage balm which requires a bit more grip. Grapeseed Oil In many respects, grapeseed oil makes a great massage oil. It has little-to-no odor, and it has a smooth, silky texture without being greasy. However, most grapeseed oil is extracted from grape seeds using a solvent rather than being pressed from the seeds , which some aromatherapists say make it an inferior oil for aromatherapy massage.
Olive Oil Most people are familiar with olive oil as a cooking oil, but it is occasionally used for massage. It is a heavy oil with a greasy or sticky texture and recognizable aroma that many associate with cooking, so it's usually not used on its own for massage. Sesame Oil Sesame oil is a rather thick oil that may leave skin feeling oily, so it can be blended with lighter massage oils.
The unrefined oil has a strong aroma. Shea Butter Extracted from the seeds of a tree native to Africa, shea butter is a solid at room temperature. Like cocoa butter, shea butter is heavy and can leave an oily feeling on skin, so it is usually not used on its own for massage. It may be blended or used for very small areas.
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